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Humans are wired to connect.

Seeking help is a courageous act 

 
 
 
 
 
 
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You can restore
love, connection and respect
in your relationship With yourself and others.

Learn more about our services and schedule here.

 
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Psychotherapy

Through the therapeutic process, we can learn about how to seek out relationships and connections that can bring this happiness to our lives. Sometimes this may mean creating boundaries with family members or friends or possibly ending those relationships we deem unhealthy.

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EMDR

Eye Movement Desensitization Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR therapy is designed to resolve unprocessed traumatic memories in the brain.

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Safe sound protocol

Developed by Dr. Stephen Porges, the Safe and Sound Protocol (SSP) is a five-day auditory intervention designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience.

 
 
 
 
 
 
 
 
 
 
 
 
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